If you are a Newcastle kid aged between five and twelve, are you fit for life? If you are overweight, unmotivated, tired and quiet, a restless sleeper, lacking in self confidence or at a risk of being diagnosed with diabetes, then you'll benefit from Planet Fit Kids Club at Planet Fitness from 2008. A child-friendly program for both boys and girls, Planet Fit Kids incorporates nutrition, education, self-esteem building and interaction. Planet Fit Kids offers children a greater understanding of managing their own fitness to ensure a healthy lifestyle.
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The Planet Fit Kids Club runs a one-hour class on Wednesdays at 4:15 and again on Saturday morning at 9:30am in the big Group Fitness room.
As part of the Planet Fit Kids Club, you'll receive:
• Personal membership card
• Club t-shirt
• Fruit snack after each class to promote healthy eating
• World-class fitness program
• Complimentary CD with groovy tracks to get fit to.
So, to gain improved muscle tone and strength, improved flexibility, improved blood pressure, more confidence and the ability to relax quicker - not to mention the chance to make new friends as well - get in touch with Team Planet today and find out all about the Planet Fit Kids Club and get fit for life!