Planet Fit Logo

Welcome to Lambton

 

Club Details

Ausgrid Stadium,
Turton Road, Lambton NSW 2299
Phone: (02) 4956 2144
Fax: (02) 4952 7121
email: workout@planetfitness.com.au

Hours

NOW OPEN 24 Hours, 5 Days a Week

Open Monday 5:30am 
Close Friday: 11pm
Saturday: 7am to 6pm
Sunday: 9am to 6pm
  

Ample Free Parking

 

Membership Packages

 

Introduction

  • 12 Months
  • $99.00 Joining Fee
  • $13.90 Per Fortnight
  • Unlimited Gym Access, Group Fitness Classes, Member Rate Zumba Classes
  • 1 Complimentary Personal Training Session ( 1 Hour )

* Also has the option to upgrade to Passport for an additional $2.50 a Fortnight

 

Motivation

  • 12 Months
  • $99.00 Joining Fee
  • $34..95 Per Fortnight
  • Unlimited Gym Access, Group Fitness Classes, Member Rate Zumba Classes
  • 1 x 1 Complimentary Personal Training Session / each month

* Also has the option to upgrade to Passport for an additional $2.50 a Fortnight

   
 
*There is an additional $2 fee charged by the billing company on every fortnightly installment.   A yearly administration fee of $29 will be debited on your July direct debit installment in accordance with your direct debit agreement. 
***Passport allows access to all of the Planet Fitness clubs***

Personal Trainers

Gary Thorogood

Qualifications

  • Certificate III in Fitness and Health
  • Certificate IV in Personal Training
  • Level 1 Sports Trainer
  • Level 2 Rugby League Coach
Specialist Fields
  • Weight Loss and Toning
  • Core Conditioning
  • Sports Specific Training and Conditioning
  • Injury Rehabilitation

Dan Marshall

Qualifications

  • Cert III in Fitness and Health
  • Cert IV in Personal Training
  • Rehabilitation Certificate
  • Level 1 CrossFit Trainer
Specialist Fields
  • Weight Loss And Toning
  • Strength and Conditioning
  • Nutrition and Diet Plans
  • Sports Specifics and Functionality

Brooke Dunlop

Qualifications

  • Certificate III in Fitness and Health
  • Certificate IV Personal Training
  • Rehabilitation Certificate
  • Nutrition Certificate
Specialist Fields
  • Pre and Post Pregnancy Training
  • Competitive and Lifestyle Body Sculpting/Building
  • Nutrition and Diet Plans

Shalyn Gray

Qualifications

  • Cert III in Fitness
  • Cert IV in Personal Training
  • Pilates Instructor
Specialist Fields 
  • Core Conditioning
  • Weight Loss and Toning
  • Strength and Conditioning Training

Nathanial Hodges

Qualifications

  • Cert III in Fitness                                                          
  • Cert IV in Personal Training                                         
  • Bachelors Degree in Exercise and Sport Science                                                                         
  • ASCA Level 1 Strength and Conditioning Coach
Specialist Fields
  • Weight Loss                                                          
  • Strength and Size gains                            
  • Plyometrics/Speed development                               
  • Sports Specific Conditioning

 

Facilities

Large Group Fitness Room 

  • Body Pump
  • Body Sculpt
  • Pilates
  • Body balance
  • Crunch
  • Cross Trainer
  • Hi Energy
  • Super Hi – Energy
  • Active Over 50's
  • Step Athletic
  • Body Attack

See also the GF Time Table with all times and descriptions of classes.

Gym Floor 

  • Cardio areas
    • 2 x Cardio fitness areas with over 80 pieces of cardio equipment
    • 1 x Hydraulic circuit trainer (Keiser Branded)
    • 1 x Pin Loaded circuit toning are.
  • Main weight area
    • Large free weight, pin, plate loaded and machine systems (Brands Hammer Strength Cybex and Nautalus)
  • Heavy weight room
    • Boxing Bag
    • Power Lifting
    • Platforms
    • Power Cage
  • Olympic Weight Set
  • Spin room


Child Care

Planet Fitness child care is personal and friendly. Julie (our crèche manager) has been working for Planet Fitness for over 10 years, as you can imagine the children love her. Our private crèche is equipped with entertainment, toys, activities, arts and crafts and of course, rest time where needed. The crèche is also fully air conditioned and is equipped with a kiddies sized toilet and a private cot room for little one's sleep time.

 

Bookings are recommended to secure your child's space as numbers are limited.

  • Mon-Wed 8:45am to 12:30pm & 4:15 to 7:30pm
  • Thurs 8:45am to 12:30pm & 4:15 to 6:30pm
  • Friday 8:45 to 12:30pm & 4:15pm to 7pm
  • Saturday 8:15am to 11:30am

Childcare Prices:


One Child
Two Children
Three Children
Single Visit
$4.50 first child
$7.00
$9.50
1 month pass (unlimited use on booking system)
$52
$65
$72

Phone  (02) 4956 2144
Fax      (02) 4952 7121

Lambton Calendar

See Class Descriptions

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:05 am
Planet Spin
Hi Energy
Body Pump (45mins)
Hi Energy
Spinn & Abs

8:30 am
Active Over 50s (50mins)

Active Over 50s (50mins)

Active Over 50s
Body Pump
9:30 am
Cross Trainer
Body Pump
Cross Trainer
Body Pump
Body Sculpt
Planet Spin
10:30 am
Body Balance

Pilates



4:30 pm
Body Attack
Body Pump (45mins)
Planet Spin
Step Athletic (55mins)
Super Hi Energy

5:15 pm

Crunch (15mins)
Crunch (15mins)



5:30 pm
Body Pump
Step Athletic
Body Attack
Crunch (15mins)
Body Pump

5:30 pm
Planet Spin





5:45 pm



Body Sculpt (45mins)


5:45pm



Planet Spin


6:30 pm
Body Balance
Yogalates
Body Pump
Yogalates


7:30 pm

Zumba

Zumba


Download pdf Version

 

Group fitness classes are FREE with membership excluding Zumba which is:

 

  • $5 for members for Zumba
  • $15 for non-members for Zumba
*