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24
07
2019

All the Benefits of Our New Tuggerah Spa

Exciting news! Our new Tuggerah Spa is officially open and ready to offer you a range of services to complement your pre and post workout routine. Located within Planet Fitness Tuggerah and available to our Planet Fitness Platinum members, Tuggerah Spa treatments include HydroMassage, Total Body Enh...

24
07
2019

How to Not Feel Too Intimidated to Go to the Gym

The gym can be a daunting experience, for those who are regular gym goers and for those who are entering a gym for the first time. Gym anxiety is a common occurrence and often contributes to individuals not being able to achieve their health and fitness goals. Many fear they are being judged and mad...

24
07
2019

Five Best Gym Machines For Your Abs

Do you find yourself repeating the same exercises during your core workout? While exercises like crunches and the plank are proven to be effective, sometimes, a bit of variety is needed. Many people shy away from using machines at the gym, but we are here to let you know that they are beneficial for...