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08
07
2019

MTAN: Alisha Harrison

Meet Belmont’s More Than a Number, Alisha! Status Full time work Have you always been involved in fitness or exercise? No! Did you have a goal when you first joined Planet Fitness? Yes! I wanted to lose weight and build fitness to look and feel good about myself. Have you achieved what you ori...

08
07
2019

MTAN: Sandro Jose Melanie Carlos

Meet Lambton’s More Than a Number, Sandro! Status Full time estimator! Have you always been involved in fitness or exercise? Occasionally, I try to fit it in with my busy schedule. I used to swim as it’s great for fitness. I’ve also played soccer! What brought you to Planet Fitness? Plenty of...

03
07
2019

What Is a Body Balance Class and Is It Right for You?

At Planet Fitness, we offer a variety of high intensity and strength-based classes. However, we understand that this style of training does not suit everyone. If you prefer a low-impact workout that centres the body while strengthening your muscles, then we recommend trying our Body Balance Class. H...

07
06
2019

MTAN: Morgan Thomson

Meet Charlestown’s More Than a Number, Morgan! Have you always been involved in fitness or exercise? I was a dancer and a gymnast when I was younger. I stopped in high school but recently got back in touch with my love for exercise. Did you have a goal when you first joined Planet Fitness? To...