Les Mills Body Combat
About the Class
A Les Mills program that trains your whole body to get you fit & strong. This high-energy, martial-arts inspired, non-contact workout has no complex moves to master. You’ll release stress, have a blast and feel like a champ.
Class Type: Cardio
The heart starter and sweat builders! Prepare to be challenged, yet leave feeling a million dollars – yes, endorphins are addictive! Let the trainer guide your movements and send you on a mission to torch all the calories!