About the Class
With an emphasis on self-development, Pollet’s Martial Arts is a traditional karate school, delivering karate classes which focus on the psychological elements incorporated into a proper kokoro (attitude) such as perseverance, fearlessness, virtue, and leadership skills.
Class Type: Cardio
The heart starter and sweat builders! Prepare to be challenged, yet leave feeling a million dollars – yes, endorphins are addictive! Let the trainer guide your movements and send you on a mission to torch all the calories!