About the Class
The fittest, and most enjoyable over 50s program in Newcastle! A beautiful community who will welcome you with open arms (and distract you) from a challenging workout carefully tailored to all fitness levels injuries and/or ailments. Expect a good time, not an easy time – there’s a reason why we call these guys the fittest over 50s in Newcastle! (Sometimes we even have cake).
Class Type: Cardio
The heart starter and sweat builders! Prepare to be challenged, yet leave feeling a million dollars – yes, endorphins are addictive! Let the trainer guide your movements and send you on a mission to torch all the calories!