About the Class
Imagine XTrainer meets Spin. Get your calorie killer in the first half of cardio, followed by the second chapter of high intensity strength and body conditioning. No better combination to get results!
Class Type: HIIT
The word of the year, and the training style that works. No doubt about it, these classes push you to your limits. But, its only you vs you – so what are you waiting for? Get amongst the High Intensity Interval Training movement and be challenged by a mixture of strength and cardio moves. You’ll very quickly find why people go back for more and more!
Members: Please note that online bookings will no longer be available for Spinn classes.