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Group Training: Gym Fitness Classes

JOIN THE PLANET FITNESS GROUP TRAINING REVOLUTION

Planet’s gym fitness classes are formulated to help improve your fitness in a fun and invigorating atmosphere. Regardless of your age or fitness level, we have a class that will suit you. You are always free to work at your own pace and set your own intensity. Always ask for help or advice if you need it. Planet has an amazing group training gym fitness tribe who will welcome you with open arms and nurture your fitness goals.

STRENGTH

Our strength classes are designed to challenge you and build lean muscle mass during every class! Lean muscle mass = increased metabolic rate, that’s right, a must for a lean, mean body. A session for everyone with progression levels in all classes to make you sweat and smile while you lift.

HIIT

The word of the year, and the training style that works. No doubt about it, these classes push you to your limits. But, its only you vs you – so what are you waiting for? Get amongst the High Intensity Interval Training movement and be challenged by a mixture of strength and cardio moves. You’ll very quickly find why people go back for more and more!

CARDIO

The heart starters and sweat builders! Prepare to be challenged, yet leave feeling a million dollars – yes, endorphins are addictive! Let the trainer guide your movements and send you on a mission to torch all the calories!

WELLBEING

Get your Zen on with our chilled out body and mind classes…don’t be fooled that these are “easy”. Wellbeing classes are what you make them, a relaxing time to reconnect or a challenge to find tougher poses and deeper options to explore. We dare you to give these a try and change your preconceptions!

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