Nabil

Touma

Personal Trainer

Qualifications: Cert III and Cert IV in Fitness.

Specialisation: Weight loss, Strength and Conditioning, Functional training and Body Toning.

Achievements: Record Holder Planet Fitness Casula 2016 Treadmill 4 hours 15 minutes, Rower 2016 3 hours 30 minutes, 2017 3 hours 5 minutes. Dive Master and Deep sea Diving Master Instructor. Advanced Ski Instructor. Hapkido Korean Self Defence Martial Arts Instructor.

Interests: I enjoy spending my time in the gym training and developing myself doing cardio resistance and endurance training, while outdoors I enjoy in mastering sports such as Scuba Diving and Snow Skiing.

Quote:  “The body achieves what the mind believes.”