United We Move. Home Workouts. Home Work-Ins

The exercise program is provided for educational and informational purposes only. We strongly recommend that you consult with your physician before beginning any exercise program. It is your responsibility to evaluate your own medical and physical condition to determine whether to participate in the exercise program. Always check your surroundings before exercising. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Participation in any exercise involves the possibility of physical injury. If you voluntarily engage in these exercise programs, you assume all risk of injury to yourself and, to the extent permitted by law, release, waive, and discharge Planet Fitness from any claims arising out of such voluntary participation in the exercise program. To the extent permitted by law, we expressly disclaim any and all liability that may result from following our exercise program recommendations.